Your Transformation StaRT'S Here
Empowering you to live your best life
Your Transformation StaRT'S Here
Empowering you to live your best life
Coach J. Blackburn
About Me
With over 20 years of experience as a certified fitness professional, I have been fortunate enough to share my passion for fitness and vitality having been able to help hundreds of clients achieve their goals and improve their overall well-being. My approach is holistic in nature and tailored to each individual's unique goals. My Arsenal of multiple certifications have allowed me to continue my education throughout the years as I continue in my practice .
- ISSA Certified Elite Personal Trainer
- ISSA Certified Life Span Coach
- ISSA Certified Genetics Based Coaching
- ISSA Certified Cardio Kickboxing Instructor
- ISSA Certified Online Coach
- AFPA Certified Advance Personal Trainer
- AFPA Certified Nutrition & Wellness Consultant
- AFPA Certified Post Rehab Exercise Specialist
- AFPA Certified Nutrition Consultant
- AFPA Certified Cardio Kickboxing Instructor
- AAAI-ISMA Certified Personal Trainer
- AAAI-ISMA Certified Master Trainer
- AAAI-ISMA Certified Life Wellness Holistic Health Coach
- AAAI-ISMA Certified Sports Nutrition Consultant
- AAAI-ISMA Certified Kickboxing Instructor
- Reebok Certified Spin Instructor
- Reebok Certified Group Fitness Instructor
- IFK Certified Cardio Kickboxing Instructor
- TRX Certified
- Queen Ax Certified
My Credentials
- Nation Council for Certified Personal Trainers, (NCCPT).
An organization that provides (NCCA) accredidted
certifications for fitness professionals validating their
knowledge in exercise science, kinesiology and nutrition.
- An in-debth study of the skeletal muscular system
- How to pin point most effective exercises for each movement.
- Gain strength with less pain or injuries.
- How diet and exercise work together to achieve optimal health benefits for a total body transformation.
- International Sports Science Association (ISSA)
- American Fitness Professionals Association (AFPA)
- American Aerobic International and International Sports Medicine Association (AAAI-ISMA)
My Philosophy
"Never settle for what you know you can do"...
My Services
I offer a range of services including: One-on-one coaching/training, group training, live personal virtual training, personalized DNA nutrition consulting and assisted stretching. All services are designed to help clients overcome obstacles, improve their mindset, and achieve their goals.
Training Services
Live Virtual
Any place on your time
VT-1
175.00
Live virtual training, (1) hour
(4) sessions per month
VT-2
275.00
Live virtual training, (1) hour
(8) sessions per month training 2x per week
VT-3
375.00
Live virtual training, (1) hour
(12) sessions per month training 3x per week
In person one on one
Private Studio or Gym
PT-1 & nutrition
$450.00
Training (1) hr/ per week (4) sessions per month. Ongoing nutritional consulting and monthly measurements.
PT-2 & Nutrition
$670.00
Training (1) hr/2x per wk (8) Sessions per month. Ongoing nutritional consulting and monthly measurements.
PT-3 & Nutrition
$810.00
Training (1) hr/3x per wk (12) sessions per month. Ongoing nutritional consulting and monthly measurements. Assisted stretching and message 1x per week.
Health & Wellness Coaching
Mind Body & Soul
Fit Track
$200.00
An (8) week program design with complete DNA nutrition meal planning, (2) sessions and body composition readings. Click Here.
DNA Nutrition
$100.00
A personalized DNA based nutritional meal program guide to include supplements to assist you in your transformation. Click here.
Assisted Stretching
$85.00
(1) Bi-weekly assisted 30 min. stretching mobility sessions to improve range of motion and relieve stiffness and tension.
Select your service
Both Virtual and Personal training packages require a 4 month minimal commitment in order to see realistic results.
